Stats
Age:33
Height:5"5'
Weight:205
Measurements:
37/waist
46/hips
43/bust
14/arm
29/thigh
**Calculated Body Fat Percentage = 52.6% (ACE formula)**
"Hi, I am a 33 year old wife and stay at home mom to a sassy 7 year old lil' lady . I work very part time. I actually teach some group fitness classes. It's embarrassing for me to admit that. If I have a fitness background I should be fit, right?! Well I was and I had lost almost 30 lbs, but over the course of the last two years I've gained about 20lbs back and fitness has taken a backseat. Why? Well, life got crazy and stressful and well life just happens. I lost focus. Crap! I'm beyond ready to focus and get back on track. That's why I asked Hallie to give me a push in the right direction. I know what to do and how to do it, I just need a little extra accountability.
Currently, my workouts are sporadic. I want to without more regularly and actually run a 5k in under 30 min.
Food, well....I love food. Junk food, fruits and veggies, all of it. And I eat all of it :/ My goal for food this week is to eat snacks with protein. This is to help with my challenge of mindless eating around 2/3pm.
My long term goals are to be more bad ass! Mondays' pics are so motivating! Really to lose about 55lbs. I'd love to lose 15lbs over the next 30 days, but if I'm honest with myself, it will be more like 10."
- SuperMom 2
Every person is unique when it comes to fitness. Our last SuperMom needed help over coming stress-eating and finding a more nutritionally balanced lifestyle. She attended group fitness classes several times a week and wasn't in need of fitness accountability as much as developing internal motivation. SuperMom 2 has a greater sense of internal motivation, but needs focus. She has a strong background in proper nutrition, but as a fellow fitness professional, we sometimes need someone to guide us as we get caught up in every one else's fitness! My goals for SuperMom 2 is to provide the personal training over Skype that she needs to get her metabolism up and develop lean muscle mass, as well as focusing on a more detailed nutrition guide for her active lifestyle. Accountability is a big deal for SuperMom 2, as it keeps her on track and gives her motivation because she has to actually write out her actions and reactions from the day. So lets set her out on her journey and give her the motivation she deserves! GO SUPERMOM 2!!!!!!!!!!
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