Day 1: I ran 3 miles tonight, wanted to do at two, even talk myself into thinking it would be OK because I ran in the Dirty Girl this weekend. However when I hit two I told myself that if I did two, why couldn't I do one more measly mile.... Well I did it. Then after my cool down I felt like I needed a little more, so I walked a mile with my son. I slept so well, which is something I have struggled with more recently.
Day 2: I felt great this morning after my run, I did stretch right away in the morning, because I was a little stiff. I missed my Skype workout, because I went to Twirl at my church, so I did a prescribed circuit training, whew! I don't like mountain climbers, I think this is due to my belly fat. I will do them!!! I love planking, I feel it in my whole body!
Day 3: Today was a run day. After the first two miles it was tough to speed up, I did the best I could. I hope to be able to work up to a little faster. I am sleeping much better because I am working my butt off! I am feeling better, more energy, only a little did when I wake up. But I have noticed that since I have turned 30 I am always a little more stuff in the morning, ugh.
Also on day 3 I took my kids to the beach, we rode bike (well I ride bike) I packed everything into our bike trailer, including lunch, and 80 lbs of kids!
Day 4: today was arms over Skype. Yowzer! I pushed through it, was happy when it was over. Later we went for a long bike ride, this time my husband ride with the kids. My arms were pretty sore, I stretched very well! I used some pain-away to help with the soreness. It was nice to hear about good form! At weight watchers I was down another 1.6 pounds. Only 1.6 until I get another 5 lb star!!!
Day 5: Did Jillian Michaels ripped in 30 week 3. She is my go to, love her. I could have tried harder, but made it through her workout. Ended up going on a date with my husband. I didn't really want to have a drink, but really it was amazing. Because I usually course not to drink my points I was pretty tipsy after one, so two more went down easy.
Day 6: down with a bug. Ick. Not so much activity today.
- SuperMom 3
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