Friday
I am the queen of planks! Lol! I've been doing so many lately. They are making me feel strong. Push ups are not. I'm trying to do them on my toes which makes them so much more challenging. I'm pushing myself and doing the best I can, but can barely do any. At least there is room for improvement!
I've been really focusing on my protein, which is a challenge. It's easier to not have to constantly plan and think about what I'm going to eat. BUT, not doing that is what's gotten back to where I am. I had a great day of eating until tonight. There was a change of plans. I had to rush out of the house without dinner (I was really hungry). Then I ate pizza, but I ate while rushed and slightly stressed. No good! My tummy was not happy! I ate too much too fast. It was perfect timing for a reminder why I need to continue to be mindful and plan.
Saturday
Back to the bike. I love the bike workout! It is challenging and I am so sweaty when I'm done. Weekends are a challenge for me. I have to try extra hard to stay on track and not just let it all fall apart. With my family home they want to go out for lunch, have treats, have drinks. I've been honest, even with my daughter. Sometimes, I'll tell her that I need to make healthy choices. She is actually really thoughtful about it and remembers. She'll ask if something is a healthy choice. I feel good about it because she knows I am doing things to be fit and healthy.
- SuperMom 2
How can you not be inspired after reading SuperMom's conversation with her daughter? How can we, as moms, not be inspired when we realize our kids are picking up on our life choices? My moment of pride came when my daughter pointed to a picture in one of my reference books and said, "those are muscles. They're under our skin, and we eat healthy to make them strong." Then she flexed, just upside down, lol! By the way, she is four, and I daydream that all this muscle talk will make her want to be a doctor, lol.
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